2nd Person 1/2 OffJan 15, 2021 – Jan 31, 2021
Mobile personal training
Mobile personal training
Training people on Zoom now
Training people on Zoom now, text at 714 350 3500
Open 24 hours a day 7 days a week
I see many people walking the same pace, since the gyms closed. This is great. But, you are getting minimal results by doing this. You need to do Interval Training to fully benefit from this exercise. This is done by speeding up your pace as fast as you can from 15 seconds to 1 minute every 2 min...Read More
OPEN... personal trainer near me
OPEN text 714 350 3500 for personal training
OPEN. text 714 350 3500 for personal training
- Cary GI've been working with Rod about 2 months now and am impressed by his technique and workout regimen. Rod is very personable and does everything he can to make exercising if not enjoyable - at least tolerable :-) His what I call "slow-burn" method is very effective in building strength conditioning in the limited time we have together. Rod is also very professional, always arriving on time to my home with his clean mobile Gym and keeps pushing me to do my best and improve. I would not hesitate to recommend him to anyone else who needs an at-home trainer.
- Traci GWe love working out with Rod. We worked out with him for several years and felt great. We took a break for a while and completely got side tracked. We are now back working out with him again and he is getting us back on track. Rod is super motivating and he makes the workout fun. He is very knowledgeable about fitness of course but also nutrition and overall health as well. It’s a Great time to start working out with him since all the gyms are closed. The best part is the He comes to you!!! He’ll meet you at your office or your home. My husband and I usually workout with him at our home but this week I am out of town so my husband is having Rod meet him at his office and my husbands co-workers are joining in on the workout. Get a workout buddy and do it together your body will thank you. My husband and I feel better physically, mentally, we are sleeping better, and just feel stronger all around.
- Brian HRod is awesome! I am seeing crazy strength and overall fitness gains after a month. He is punctual, flexible, his gym is clean and he has kept every appointment. His technique of super slow has been awesome. All the gains but no soreness. And he keeps the mood light but motivates and keeps track of weight, etc. Great experience so far!